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Reflections on clarity, ambition, and the space between effort and alignment.


Are You Prioritising Self-Care?
It feels like there are lots of high performers running on a hamster wheel right now. I've had so many conversations recently with...
Oct 15, 20241 min read


When is Quitting a Good Thing?
One of my biggest lessons in the past few years has been the knowledge of when to quit something. The job, the relationship, the...
Oct 10, 20241 min read


How Can You Change Perspective to Take Empowered Action?
“Loving people live in a loving world. Hostile people live in a hostile world. Same world.” ― Wayne W. Dyer It's all perspective and...
Sep 27, 20242 min read


Are You Being Present to the Moments?
I've been coming back to this picture all week. It's become both a symbol and a reminder. It was taken from Signal Hill at sunrise over...
Sep 20, 20242 min read
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